Whats in your cheat meal?

I only do one cheat meal a week, and lately ive been getting very picky with my cheat meals, if it’s not worth it I rather just not cheat at all. And don’t get the wrong idea im not the take me out to a nice italian restaurant chick, if I only have one cheat meal a week im al about the junk food, this week I was in the mood for Pizza one of my personal favorites, from the nice gourmet thin crust pizzas from small joints, to the commercial chain brand ones.

But instead my husband convinced me to mix it up for a change and I met the cochipapas.

Underneath all those toppings which include bacon, avocado, nacho cheese, onions, chipotle dressing, well that’s all my taste buds found, but im sure there’s more, theres fries under there. all though the fries stand on theyre own, their burgers are very good as well, I was only able to eat half the fries and half the burger, and I fell like a fat cat. Which means big portions.

burgers1

But this post is not about how delicious this burger and fries is, (all though I totally recommend this place) It’s about whats in the cheat meal, unfortunately I have a feeling its a lot.

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 121

Calories 279

% Daily Values*
Total Fat 13.48g 21%
Saturated Fat 4.13g 21%
Polyunsaturated Fat 2.577g
Monounsaturated Fat 5.29g
Cholesterol 26mg 9%
Sodium 504mg 21%
Potassium 227mg
Total Carbohydrate 27.29g 9%
Dietary Fiber –
Sugars –
Protein 12.91g
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Calorie Breakdown:

Carbohydrate (39%)

Fat (42%)

Protein (19%)

* Based on a RDI of 2000 calories

This is just the burger, we are missing the fries…

20130928_155410-picsaypicsay-1380422584959So if you can still handle  the extra calories in the fries here’s the info…

Nutrition Facts
Serving Size 1 Skin from medium (2-1/4″ to 3″ dia, raw)
Amount Per Serving
Calories from Fat 71

Calories 167

% Daily Values*
Total Fat 7.91g 12%
Saturated Fat 3.087g 15%
Polyunsaturated Fat 0.735g
Monounsaturated Fat 3.507g
Cholesterol 15mg 5%
Sodium 214mg 9%
Potassium 297mg
Total Carbohydrate 18.14g 6%
Dietary Fiber 2.6g 10%
Sugars 0.81g
Protein 6.03g
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

It was a delicious cheat meal , but i will be felling guilty for the rest of the week,  probably going that extra push to make up for the yummy fattynes in the fries…

So what is your cheat meal this week?, send your comments and we will break them down!! the more conscious you are about what you it, the more you’ll think about the cheat meal.

Thanks to fatsecret.com for the nutritional info

 

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